Online 1:1
From160k/ session
Train with your coach by video call, wherever you are.
Message the coachPersonal coaching
Services & pricing
Complete 1:1 coaching: sessions with your coach, a personal training plan, nutrition that is easy to follow and progress tracked every week. Online or in person — your choice.
In person with your coach
From300k/ session
Your coach guides every rep at the gym.
Message the coachThe exact cost depends on the sessions per week and the length of the package. The coach explains it clearly before you decide.
What sets TavFit apart
One-on-one attention
Your coach follows every rep for the whole session — no crowded classes.
A plan made for you
Designed around your goal, your body and your schedule, and adjusted phase by phase.
Nutrition you can follow
Calories and macros set for you, with a meal plan built from the food you already eat.
Decisions from data
A weekly check-in; the TavFit system analyses your numbers so every adjustment has a reason.
Everything in the open
Your schedule, remaining sessions and payments are always clear in the TavFit app.
How packages work
First package: from 12 weeks
A minimum of 12 weeks — enough time to build the habit and see a real change in your body.
Renewal offers
Returning clients always get a special offer when they renew.
Duo training & referrals
Train 1:2 with a friend or family member at a lower cost each. Refer someone new and you get an extra offer.
Main rules
- Cancel at least 12 hours ahead and the session is not lost.
- You can freeze the package when you are away for 7 days or more.
- Pay in full or in two 50/50 instalments, by bank transfer with a QR code.
Frequently asked questions
Can a complete beginner join?
Yes. The plan starts from your level; the coach teaches the technique of each exercise before adding load.
How does online training work?
You and the coach meet on a video call on a fixed schedule. The coach watches, corrects your form and counts with you, like an in-person session.
Where is in-person training?
The coach is freelance, so the place is agreed between you — preferably a gym that is convenient for you.
What if something comes up?
Tell the coach at least 12 hours ahead: the session is kept and rescheduled later.
How do I pay?
By bank transfer with a QR code, in full or in two instalments.
Ready to start?
Message Coach Tùng Tav for a free consultation and a plan that fits you.